Before you spend a single cent, take inventory of what you already have on hand, including stockpiled gift bags and wrapping paper, as well as any gifts you may have bought ahead of time throughout the year – and don’t leave home without your list and spending limits.

Research shows that about 1 in 8 U.S. women – 13% – will develop invasive breast cancer over the course of her lifetime.  While the lifetime risk of getting breast […]

Dr. Jenny Oakes Sobera, board-certified dermatologist and founder of Village Dermatology, has been a driving force behind the practice’s remarkable growth since its founding in 2008. What began as a […]

The city of Helena was awarded the first Healthy Alabama Community designation in the state of Alabama at the Alabama League of Municipalities’ 2024 Graduation and Awards Ceremonies at Perdido […]

A new clinic in Alabama is offering hope and healing to those who suffer from debilitating mental and physical pain.  Southern Ketamine and Wellness is a specialized clinic offering ketamine […]

Envolve has emerged as a beacon of hope and support for communities across Alabama (and throughout the country). This vertically integrated multifamily real estate company is engaged in management, ownership, […]

Blue Cross and Blue Shield of Alabama is dedicated to giving back to the community with the goal of making Alabama a healthier state – both now and in the […]

Bike sharing is back—and Blue Cross and Blue Shield of Alabama has made it easier than ever to explore three major Alabama cities by bike. The Blue Bikes bike share […]

Botox and fillers have long been associated with the beauty regimens of celebrities and the affluent. However, there is a rising trend among African Americans embracing these cosmetic enhancements. Recently, […]

Blue Cross and Blue Shield of Alabama’s The Caring Foundation seeks to give back to communities by supporting initiatives to improve the health and wellness of Alabamians. One such organization […]

The expansion of outdoor fitness courts across the state is helping make high-quality workouts accessible to all, regardless of age, fitness level, or economic status. Blue Cross and Blue Shield […]

Tucked away on the second floor of a historic Forest Park home is a bright and welcoming yoga studio that seeks to provide students with mindful instruction and inner awareness. […]

A profound deficit requires an extraordinary solution. The deficit: according to Mental Health America’s “2022 State of Mental Health In America,” Alabama ranked 50th out of 51 states and US […]

When someone’s passion turns into a business, that passion acts as an intrinsic motivator to grow, endure, and produce only the best, high-quality products. That’s what happened when Marina Caycedo […]

Whether it’s a stunning bouquet of dahlias, a spread of farmstead cheeses, or small-batch skincare, Stone Hollow Farmstead is well-known across the state and beyond for its quality products. The […]

The triumphant feeling of crossing a finish line does not know the boundary of age. For many, running provides the perfect opportunity to experience this feeling – even kids. From […]