Birmingham transgender resource center celebrates 10 years

Ten years ago, Birmingham native Daroneshia Duncan-Boyd had a conversation at a dining table and unknowingly built a community that would go on to positively impact the lives of hundreds in Alabama. “Being a Black trans woman, I’ve experienced a lot of hardship in Birmingham,” Duncan-Boyd says. “I just really had no place to receive services or resources, so I created TAKE as a peer group to hear the voices of other Black trans women.”

By |January 23, 2023|

6 fun ways to get fit in 2023

After the indulgence of the holiday season, you may never want to see another Christmas cookie or glass of eggnog again. And though you enjoyed your time off, you may even be tired of lounging on the couch. If you’re hoping to get the new year started with a little extra pep in your step, a new workout routine might be the way to go. Instead of hitting up your usual treadmill at the gym, shake things up with a fun fitness class in 2023. Whether you want to pedal to the beat, take a swing at a punching bag, or get your adrenaline going on a rock wall, here are six fun workout trends to check out.    

By |December 28, 2022|

10 ways to celebrate New Year’s Eve in Alabama

When it’s time to ring in the new year, don’t be caught on your couch with no plans and nowhere to go. If you want to start 2023 in style, there are plenty of options for functions and fêtes across the state. Here are 10 great ways to spend New Year’s Eve in Alabama.

By |December 24, 2022|

SoulGrown’s Alabama-made gift guide has something for everyone on your list

With the holidays heading toward us faster than you can say “season’s greetings,” there are sure to be more than a couple shopping trips in your future. And while it can be difficult to find the perfect gift for everyone on your nice list, you can narrow down the options by choosing to buy local. Alabama has a host of talented makers, artists, and artisans who create everything from handmade earrings to gourmet food products. Here’s our 2022 Alabama-made gift guide. 

By |November 26, 2022|

New dog park and bar concept brings pup-friendly entertainment to Alabama

We’ve all been there—your pup has the zoomies, you’re looking forward to a night or afternoon out, and you have nowhere to take them. Good Dog, a new dog park and bar with locations in Auburn and Birmingham, has the answer to all three problems. The new concept combines everything dog owners love about bringing their pups to a brewery—the cold brews, ample outdoor seating, and open space—and makes it even better by gearing the space specifically toward dogs. This way, instead of being tied up to a picnic table, your dog can frolic off leash and play with other pooches in an environment that’s safe, welcoming, and fun for everyone.  

By |November 9, 2022|

5 ways to decorate your home for Fall on a Target budget

Alabama fall is rolling in and with bearable temperatures I can finally enjoy a PSL on the front porch while watching the leaves in our neighborhood turn from green to bright red. We’ve just moved into a new house which comes with a lot of expenses, so as much as I wanted to go all out on my front porch pumpkin display, this is a year of keeping things simple! I am no expert but after owning a few homes and spending the holidays keeping up with decorating trends, I’ve found a few foundational basics that seem to work well for everyone and take minimal effort.

By |October 18, 2022|
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