Health & Wellness

Browse exclusive SoulGrown stories about well-being and healthy living.

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SoulGrown stories on healthy living proudly sponsored by:

Blue Cross and Blue Shield of Alabama’s The Caring Foundation seeks to give back to communities by supporting initiatives to improve the health and wellness of Alabamians. One such organization […]

Freshwater Land Trust: Fostering Access to Greenspaces for Alabamians

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May 30, 2024

The expansion of outdoor fitness courts across the state is helping make high-quality workouts accessible to all, regardless of age, fitness level, or economic status. Blue Cross and Blue Shield […]

Alabama’s Outdoor Fitness Courts: Making Exercise Equitable

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April 2, 2024

Tucked away on the second floor of a historic Forest Park home is a bright and welcoming yoga studio that seeks to provide students with mindful instruction and inner awareness. […]

Meet the Alabama yoga studio cultivating wellness through kindness

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February 17, 2024

A profound deficit requires an extraordinary solution. The deficit: according to Mental Health America’s “2022 State of Mental Health In America,” Alabama ranked 50th out of 51 states and US […]

Longleaf Recovery and Wellness: Changing the way Alabamians view addiction and mental health

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February 14, 2024

When someone’s passion turns into a business, that passion acts as an intrinsic motivator to grow, endure, and produce only the best, high-quality products. That’s what happened when Marina Caycedo […]

The story behind one of Alabama’s most inspiring skincare brands

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February 5, 2024

Whether it’s a stunning bouquet of dahlias, a spread of farmstead cheeses, or small-batch skincare, Stone Hollow Farmstead is well-known across the state and beyond for its quality products. The […]

5 must-have wellness products from Stone Hollow Farmstead

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January 4, 2024

The triumphant feeling of crossing a finish line does not know the boundary of age. For many, running provides the perfect opportunity to experience this feeling – even kids. From […]

Little Feet, Big Strides: How BCBSAL Kids Marathon Inspires a Lifetime of Healthy Habits

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December 21, 2023